Swimming
swimming
Aerobics
aerobics
Progress Fitness Logo Aqua Aerobics
aqua aerobics
Weights and Cardio Fitness
weights/cardio
Link to our virtual tour

Watch

  Yoga Schedule

Check  EXTRAS for yoga times

 

 

 

 

 Special

  hurry in

Gym and Group Fitness

 annual memberships for only $399.00

this is an amazing special  

 

Club  Hours

Mon-Thurs 5am-10pm

Friday 5am-9pm

Saturday 7am-6pm

Sunday 8am-5pm

 

Adult swim programs now available

    

 

Mon


Swim SuitsDumb bellswater aerobics
joggingbody suit for aerobic classesbabysitting, massage, travel and esthetics
Membership Packages
Lessons
Fitness
Extra Programs
Aerobic Scheduling
Aqua Aerobic Scheduling
\
©2003 Progress Fitness & Aquatic Centre • t: 634.7008 • e: staff@progressfitness.com

Site created by SmallWorld Media Group Inc. in Kingston
\