Swimming
swimming
Aerobics
aerobics
Progress Fitness Logo Aqua Aerobics
aqua aerobics
Weights and Cardio Fitness
weights/cardio
Link to our virtual tour

 

 

2 for 1 Special

Gym and Group Fitness

two annual memberships for only $699.00

this is an amazing special  

 

   watch for our open house September  18th  

 

 

Club  Hours

Mon-Thurs 5am-10pm

Friday 5am-9pm

Saturday 8am-6pm

Sunday 9am-5pm

 

  

    

 

Mon


Swim SuitsDumb bellswater aerobics
joggingbody suit for aerobic classesbabysitting, massage, travel and esthetics
Membership Packages
Lessons
Fitness
Extra Programs
Aerobic Scheduling
Aqua Aerobic Scheduling
\
©2003 Progress Fitness & Aquatic Centre • t: 634.7008 • e: info@progressfitness.com

Site created by SmallWorld Media Group Inc. in Kingston
\