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Click here to view Virtual Tour

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& swimming

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• kiddie pool
• whirlpool
• schedules
• swim patrol

Extras at Progress
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Aerobic Schedules
yoga
pilates

step/sculpt
• hi/lo
• step
• cardio pump
• power step
• ball
• power jam
• TGIF
• chisel
• circuit

Aqua Aerobic Schedules
h2o power
boot camp
• cardio pump
• making waves
• anchor tone
• circuit
• cardio swing


COME AND SEE WHAT WE ARE ALL ABOUT WITH OUR VIRTUAL TOUR

On the MAIN floor plan page:
Our Virtual Tours require Apple's Quicktime Player for viewing. If you would like to download the FREE Quicktime Player, please click here.
Click any red dot on the floor plan to tour our facilities.

On the individual VIRTUAL TOUR pages:
Mouse Navigation Instructions:
1. Place your mouse cursor over the panorama window
2. Click and HOLD your left mouse button down while dragging in the direction you would like to look.
3. Click the + (plus) icon to zoom in or the - (minus) icon to zoom out.

Keyboard Navigation Instructions:
1. Place your mouse cursor over the panorama window and left click to activate the tour.
2. Use your arrow keys to look left, right, up and down.
3. Push the SHIFT key to zoom in or the CTRL key to zoom out.

Virtual Tour provided by:
Monarch Video Productions
Kingston, Ontario • 613-545-1071
Lobby Cardio/Circuit Equipment Free Weights


© 2003 Progress Fitness • 745 Progress Ave. • T: 634.7008 • F: 634.7323 • E: info@progressfitness.com
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